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Vegetables

Vegetables - Food Trends

Eating more healthily is something we all could use especially with today's fast food culture, and vegetables are a great way of reducing the fat and increasing our vitamin intake, so all in all vegetables are a win win.

 There are several way in which we can add more vegetables into our diet from replacing one or two meals a week with a vegetable only dish to adding a vegetable side with our main meal.

Roasted brassicas with puy lentils & halloumi

Roasted Broccoli and Cauliflower side dish

Broccoli and Cauliflower side dish, roasted vegetables with halloumi cheese. Serves 4-6 , takes 50 mins

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Mushroom Buckwheat Risotto

A filling veggie risotto using buckwheat and porcini mushrooms for a rich, earthy flavour, takes about 45mins and serves 4 people

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Asparagus & new potato frittata

A low calorie quick and easy recipe

A simple, low-calorie spring main that uses the season's finest ingredients, takes about 22 mins and serves 3 people

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